Student Diary

Life coach program completed

Dec 3, 2023

My 5 core values

Sep 10, 2023

& Boundaries #StudentDiary

Aug 30, 2023

When tasks are hard

my 3-phase meal prep, SMARTER goals & Student Diary

Aug 7, 2023

Examining our limiting beliefs

2 exercises from school

Jul 7, 2023

Experiential activity to clarify values

Jul 2, 2023

"I Ioved how supportive the session felt"

Session notes & feedback review

Jun 21, 2023

7 empowerment skills

How to support others' empowerment

Jun 18, 2023

Restructuring my biz

Update, ideas & recommendations

Jun 13, 2023

Moving towards assertive communication

A formula for needs-based communication

Jun 9, 2023

My mistakes in running a coaching session

**I’m in school at Rhodes Wellness College part time (in class 6 hours per week) in the experiential, professional life coach certificate program.

May 25, 2023

My first Fishbowl and tweaking my business mindset

Seeing things differently

May 18, 2023

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